Fitness and Exercise Articles and Features. Here's where to access FabulousLiving.com's archives of fitness and exercise articles and features with tips to get and keep you motivated and in the best shape you can be.

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Healing Family Relationships for Emotional Wellness By Mommies Line, LLC Healing Family Relationships for Emotional Wellness

Is Your Winter Workout Waning? Consider Snowshoeing By Cheri Sicard Is Your Winter Workout Waning? Consider Snowshoeing. How even beginners can try this easy to do winter sport.

Mountain Biking in Big Bear By Cheri Sicard Mountain Biking in Big Bear. This 4 season alpine resort offers some fabulous mountain biking opportunities from an easy 30-minutes to a challenging 26-mile, five-hour ride.

Hiking in Big Bear or I Lost My Butt on Bertha Peak By Cheri Sicard Hiking in Big Bear Lake, California. This 4 season alpine resort boasts some incredible hiking trails. This article will give you the lowdown.

Healthy Holidays - Avoiding the Seasonal Seven By FabulousLiving.com Healthy Holidays. The average person gains 7 pounds between Thanksgiving and New Years. Make this the year you avoid the seasonal seven with these helpful motivational tips and recipes.

Two Steps Forward, No Steps Back -- A Helath and Fitness Strategy By Jenette Zubero Two Steps Forward, No Steps Back -- A Helath and Fitness strategy by professional womens' coach Jenette Zubero.

The Four Diet Myths By Greg Pehrson The Four Diet Myths. Many people who think they're eating healthy really are victims of our society's four diet myths. Learn what they are and get the real info that will help you slim down.

Christmas Health and Fitness Survival By Dianne Villano Christmas Health and Fitness Survival Tips or How to Keep Yourself From Starting The New Year As Round As Santa. Don't let the holidays sabotage your diet and fitness goals this year.

Tips for DVD and Video Exercisers By Cheri Sicard Tips for DVD and Video Exercisers. Short on time? A DVD workout may be just the thing to keep you on track to your fitness goals. Our expert tips help you get the most out of it.

Workouts and Exercise -- Flatten Your Abs By Joni Hyde Workouts and Exercise -- Flatten Your Abs. Personal trainer Joni Hyde gives us the lowdown on what works, what doesn't, and how to get the best results when workout out your abdominals.

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