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Waldorf Salad with Smoked Turkey
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By California Walnut Board
Photo: California Walnut Board
Posted October 29th, 2008
Servings: 6
Author Notes:

California WalnutsGo Smart with California Walnuts Smart Menus Program: Delicious, convenient recipes aimed at changing the way Americans eat, brought to you by best-selling author and Oprah regular Dr. Michael Roizen and James Beard award-winning cookbook author Mollie Katzen. Smart Menus is designed to help people embrace a smart eating style that’s long on taste and convenience and short on scolding. Smart recipes and tips on how to create your own smart eating style are available at www.walnuts.org/smartmenus.

This has got to be the ultimate Waldorf salad recipe, a perfect way to use up Thanksgiving leftovers.  Recipe by Chef Brian Witmer for the California Walnut Board.

Ingredients:

3 Granny Smith apples, quartered, cored and cut in 1/2-inch dice
2 tablespoons lemon juice
2/3 cup dried cranberries
1 cup diced, smoked turkey breast (from free-range turkey if possible)
3/4 cup red seedless grapes, stemmed and cut in half
1 cup (4 ounces) chopped, toasted walnuts
1 cup (about 3 ribs) thinly sliced celery 3 green onions, thinly sliced
3/4 cup mayonnaise
1/4 cup plain yogurt
1 teaspoon honey
1/2 teaspoon salt
pinch of cayenne pepper
several large leaves butter lettuce or red leaf lettuce

Instructions:

In a large bowl, toss with apples with the lemon juice and set aside. In a small bowl, cover the cranberries with hot water, let sit for 3 - 5 minutes, then drain well and pat dry with paper towels.

Add the cranberries to the apples along with the turkey, grapes, walnuts, celery and green onion, then stir and toss to combine.

To make the dressing, in a small bowl stir the mayonnaise, yogurt, honey, salt and pepper together until smooth. Pour over the apple mixture and stir until the ingredients are evenly coated with dressing. Place each serving of salad on a lettuce leaf.

Nutrition information per serving:
398 calories, 12g protein, 40g carbohydrates, 5g fiber, 444mg sodium, 25g cholesterol, 24g total fat, 3g saturated fat, 2g omega-3.



 

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