Survival - Heat Exhaustion
vs. Heat Stroke
By Robert C. Etheredge
It is important to be able to distinguish between heat exhaustion and
heat stroke as heat stroke can be fatal.
| Heat Exhaustion |
Cool, MOIST skin, sweating, headache dizziness |
Give water and salt. Put on cool clothing. Rest in shade. |
| Heat Stroke |
Hot, DRY skin, dizziness, headache, confused, rapid breathing, rapid
pulse, unconscious, high body temp above 105°F |
This is a medical emergency. Lower the body temperature immediately.
Move to shade. Remove clothing. Bathe in cool/cold water and fan to
increase cooling. |
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